Shilajit

What is Shilajit?

Shilajit, salajeet, mumijo or mumlayi or mumie is an organic-mineral product of predominantly biological origin, formed at high altitudes on stony mountains, in sheltered crevices and caves. 

A blackish-brown exudate emerging between high mountain rocks, often found in:

•  The Altai Mountains (Russia, China, Mongolia, and Kazakhstan converge)
• The Caucasus Mountains (intersection of Asia/Europe)
• The Himalayas (Asia)

The primary active component in Shilajit is fulvic acid, along with over 80 essential minerals, vitamins, and antioxidants. These components work synergistically to deliver its wide range of health benefits.

Nutritional Composition of Shilajit

Shilajit is a treasure trove of bioactive compounds, including:

1. Fulvic Acid: A potent antioxidant and anti-inflammatory compound that aids in nutrient absorption.
2. Minerals: Over 80 essential minerals, such as iron, magnesium, zinc, and potassium, in ionic form, making them easily absorbable.
3. Dibenzo-alpha-pyrones: These compounds have neuroprotective and antioxidant properties.
4. Humic Acid: Known for detoxifying and energizing the body.
5. Amino Acids: Contributing to muscle repair, growth, and overall vitality.